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On a physical level Diet: You are what you eat If you want to switch to a lifestyle that transforms you into a healthier person in a better state, then …
Four tips on how to adopt a wellness lifestyle Read More
Contributed Photo: Wendy John has retired from being Graham County Recorder after 24 years. Dear Graham County Citizens, In 1998, I was appointed to serve as your Graham County Recorder. …
Letter to the Editor: Graham County Recorder Wendy John bids adieu Read More
A suspected smuggler was shot and killed by a Border Patrol officer during an interaction on March 14 near Sasabe. Contributed Article/Courtesy U.S. Customs and Border Protection SASABE – On …
Use of force incident leaves one man dead following pursuit of a suspected smuggling vehicle Read More
File Photo By Shealah Craighead/White House Column By John Young You have the right to remain silent. Any incriminating thing that you haven’t already tweeted will be held against you …
Editorial: Trump headed to his happy place Read More
Raymundo Frasquillo Photo/Gila Herald: Andrew McCallum backhands a return during a recent match. The Morenci junior is 5-4 overall and 2-1 in seeding pairings. Morenci (7-3 overall, 3-1 seeding) hosts …
Thatcher tennis boys welcome Safford on Monday Read More
Raymundo Frasquillo Photo/Gila Herald: Rachel Peterson keeps her eyes on the ball for a return. The No. 2 Safford junior is one of four Bulldogs with 6-0 singles records, and …
Safford tennis girls host Thatcher on Monday, and Tombstone on Tuesday Read More
April is Child Abuse Prevention Month Contributed Article/Courtesy CASA PHOENIX – April is National Child Abuse Prevention Month, and CASA of Arizona (Court Appointed Special Advocates) is spreading awareness about …
CASA of Arizona seeking volunteers to advocate for children in foster care Read More
Raymundo Frasquillo Photo/Gila Herald: Needed tools of the game are temporarily left on the field following the final out. Players met for a post-game coaches’ talk, prepared the infield for …
Wildcats welcome Elks to Morenci on Wednesday Read More
Managing your money can sometimes feel like it’s anything but simple. If you have kids, things can be even more complicated. You may have IRA accounts, savings accounts, and checking …
How to make your finances less overwhelming Read More
Contributed Photo: Get a dollar-for-dollar Arizona Income Tax Credit when you donate to Our Neighbors Farm & Pantry. Contributed Article/Courtesy GGTCC SAFFORD – Our Neighbors Farm & Pantry is a …
Our Neighbors Farm & Pantry qualifies for a dollar-for-dollar tax donation Read More