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November 8, 2026

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Lifestyles / Uncategorized

The Sacral Chakra and the Science of Relaxation: Where Energy Meets Modern Wellness

March 19, 2026March 19, 2026 - by News Director

In traditional chakra philosophy, the sacral chakra, known as Svadhisthana, is the center of pleasure, creativity, emotional flow, and connection. Located just below the navel, it governs how we experience …

The Sacral Chakra and the Science of Relaxation: Where Energy Meets Modern Wellness Read More
Editorials

Editorial: Flu Vaccines Not Very Effective (this year)

March 19, 2026March 18, 2026 - by News Director

Column By Mike Bibb “This season’s vaccines were around 25% to 30% effective in preventing adults from getting sick enough from the flu that they had to go to a doctor’s …

Editorial: Flu Vaccines Not Very Effective (this year) Read More
Events

City of Safford to host ribbon cutting for Owens Family Park

March 19, 2026March 18, 2026 - by News Director

Contributed Article/Courtesy City of Safford SAFFORD – The City of Safford will hold a ribbon-cutting ceremony for Owens Family Park at 3 p.m., Saturday, March 28, at 2000 S. 14th …

City of Safford to host ribbon cutting for Owens Family Park Read More
Lifestyles

The Quiet Shift After Dinner

March 19, 2026March 20, 2026 - by News Director

In a lot of small American towns, evenings used to look very similar. Once dinner was finished, people settled into familiar routines. Some households watched whatever happened to be on …

The Quiet Shift After Dinner Read More
Lifestyles

Responsible Gaming and Self-Exclusion Features at Pinco

March 19, 2026March 20, 2026 - by News Director

Modern digital platforms prioritize their visitors’ well-being by offering a range of tools for self-control. When users decide to take a break from their favorite hobbies on Pinco, they can …

Responsible Gaming and Self-Exclusion Features at Pinco Read More
Lifestyles

Types of Residential Properties in Mexico

March 18, 2026March 18, 2026 - by News Director

Mexico’s housing market can feel straightforward at first. Then the listings start to vary in ways that are harder to compare. A colonial home in a walkable city center asks …

Types of Residential Properties in Mexico Read More
Lifestyles

How SBA Loan Interest Rates Impact Small Businesses in Gila and What Local Entrepreneurs Should Know

March 18, 2026March 18, 2026 - by News Director

Small business owners across Gila County face a unique set of economic pressures that define their daily operations. Whether you are running a boutique in Globe or a service shop …

How SBA Loan Interest Rates Impact Small Businesses in Gila and What Local Entrepreneurs Should Know Read More
Lifestyles

The Ultimate Guide to Hunting Ducks: Tips and Tricks for a Successful Hunt

March 18, 2026March 19, 2026 - by News Director

Duck hunting is a tradition that brings people together in the great outdoors. It requires patience and a good eye for detail. Success often comes down to how well you …

The Ultimate Guide to Hunting Ducks: Tips and Tricks for a Successful Hunt Read More
Sports

Cats top Redskins, head to White Mountains

March 18, 2026March 18, 2026 - by News Director

By Raymundo Frasquillo MORENCI – The Christopher Aguallo-coached Morenci Wildcats (1-7 overall, 1-3 seeding, 0-0 region) head to 2A North Region Eagar Round Valley (7-1, 4-0, 0-0) on Wednesday, March 18. The pairing will have a 2 p.m. start. This week (March 16-21): This week in the 2A South Region, …

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Arizona News

Endangered black-footed ferrets released in northern Arizona

March 18, 2026March 17, 2026 - by News Director

AZGFD is working alongside partner organizations to recover the imperiled species Contributed Article/Courtesy AZGFD Arizona Game and Fish Department personnel released 19 endangered black-footed ferrets at three sites in northern …

Endangered black-footed ferrets released in northern Arizona Read More

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